Create enough safety to honor your loss without pressure, fixing, or judgment.
Recognize what your body is communicating and learn simple practices that bring steadiness and regulation.
Rebuild trust in yourself and your ability to hold grief and life at the same time.
Integrate what grief has changed and reconnect with meaning, choice, and agency.
Carry your love forward while creating space for joy, purpose, and possibility.

Create enough safety to honor your loss without pressure, fixing, or judgment.
Recognize what your body is communicating and learn simple practices that bring steadiness and regulation.
Rebuild trust in yourself and your ability to hold grief and life at the same time.
Integrate what grief has changed and reconnect with meaning, choice, and agency.
Carry your love forward while creating space for joy, purpose, and possibility.
Bonus #1: Private Grounding Session ($197 value) A 45-minute 1:1 session before the program begins to create safety, clarify goals, and help you feel supported from day one.
Bonus #2: Feel Grounded Workbook + Guided Resources ($97 value) Beautiful worksheets, reflection prompts, rituals, and practical tools to help you integrate each week's teachings.
Bonus #3: An Emergency Grounding Toolkit ($97 value) A beautifully designed guide with simple practices for sleepless nights, waves of anxiety, anniversaries, and difficult days.
Bonus #1: Private Grounding Session ($197 value) A 45-minute 1:1 session before the program begins to create safety, clarify goals, and help you feel supported from day one.
Bonus #2: Feel Grounded Workbook + Guided Resources ($97 value) Beautiful worksheets, reflection prompts, rituals, and practical tools to help you integrate each week's teachings.
Bonus #3: An Emergency Grounding Toolkit ($97 value) A beautifully designed PDF with 5-7 quick somatic practices for the hardest moments — sleepless nights, waves of anxiety, anniversaries.




Six Weeks of Gentle, Guided Support
Move through grief with a clear roadmap designed to help you feel grounded again—without rushing or "getting over it."
Three Live Group Coaching Sessions
Receive compassionate guidance, ask questions, and integrate what you're learning in a supportive environment.
Six Self-Paced Lessons You Can Revisit Anytime
Learn simple body-based tools and gentle practices to help you navigate grief and find steadiness in daily life.
Companion Workbook + Guided Resources
Reflection prompts, rituals, and practical exercises that help you put healing into practice between sessions.
Session Recordings and Written Summaries
Return to the teachings whenever you need them, and revisit key insights in an easy-to-reference format.
Lifetime Access to the Program
Because grief isn't linear. You'll always have a place to come back to whenever you need support.
Plus 3 exclusive bonuses valued at $391 — included only at this level
Best for women who want the intimacy of private 1:1 support alongside the power of group healing.


Six Weeks of Gentle, Guided Support Move through grief with a clear roadmap designed to help you feel grounded again—without rushing or "getting over it."
Three Live Group Coaching Sessions Receive compassionate guidance, ask questions, and integrate what you're learning in a supportive environment.
A Private 1:1 Grounding Session
Begin with a personalized 45-minute session to create safety, establish goals, and gain an early win.
Six Self-Paced Lessons You Can Revisit Anytime Learn simple body-based tools and gentle practices to help you navigate grief and find steadiness in daily life.
Companion Workbook + Guided Resources
Reflection prompts, rituals, and practical exercises that help you put healing into practice between sessions.
Session Recordings and Written Summaries
Return to the teachings whenever you need them, and revisit key insights in an easy-to-reference format.
Lifetime Access to the Program Because grief isn't linear. You'll always have a place to come back to whenever you need support.
Healing isn't one-size-fits-all.
Some women desire the added support of private coaching and bonus resources, while others prefer a more spacious, flexible experience. That's why I've created two ways to walk this journey. No matter which path you choose, you'll be welcomed with compassion, practical guidance, and support designed to help you feel grounded again.
A Gentle Place to Begin
What You'll Receive in the Essentials Feel Grounded After Losing a Parent Program
Six weeks of gentle, guided support with a clear roadmap for finding your footing again
Three live group coaching sessions with compassionate guidance and community
Six self-paced lessons with body-based tools you can revisit anytime
Companion workbook, reflection prompts, and guided rituals
Session recordings and written summaries to return to whenever you need them
Lifetime access to the full program
Best for: Women who want the warmth of group support with the flexibility to move through the material in their own time.
I am committed to creating a compassionate, supportive space where you can move at your own pace. If you attend the sessions, engage with the practices, and find that the program isn't aligned for you, please reach out. I want you to feel fully supported and confident in your investment.

If there's anything we can do to support you, please email [email protected] or call
(503) 928-6749