Take the next gentle step with me.
Grieving Through The Holidays
3 Gentle Ways to Navigate Grief, Expectations, and Connection this Holiday Season
Thursday, November 12
4:30 PM PT 7:30 PM ET
45 minutes - Free online workshop Replay included
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Before you go, take the next gentle step with me.
Grieving Through The Holidays
3 Gentle Ways to Navigate Grief, Expectations, and Connection this Holiday Season
Thursday, November 12
4:30 PM PT 7:30 PM ET
45 minutes - Free online workshop Replay included
JOIN me LIVE ON Thursday,
November 12, 2026, 4:30 PM PT / 7:30 PM ET
45 minutes • Online • Replay included
JOIN US LIVE ON Thursday,
November 12, 2026, 4:30 PM PT / 8:30 PM ET
During Grieving Through the Holidays, we'll cover...
How to recognize what your grief and nervous system may need before overwhelm takes over
Gentle ways to navigate traditions, expectations, and difficult moments with more choice
How to make room for both grief and connection without feeling that you're leaving the person you love behind
Simple grounding practices you can return to throughout the holiday season
The Holidays Can Hold So Much After Loss
Grief can feel especially close during this season.
Traditions may feel different. Invitations can bring mixed emotions. You may want connection one moment and space the next. And sometimes the expectations surrounding the holidays can feel like one more thing to carry.
You don't have to force yourself through the season — and you don't have to avoid it completely.
There can be another way.
The Holidays Can Hold So Much After Loss
Grief can feel especially close during this season.
Traditions may feel different. Invitations can bring mixed emotions. You may want connection one moment and space the next. And sometimes the expectations surrounding the holidays can feel like one more thing to carry.
You don't have to force yourself through the season — and you don't have to avoid it completely.
There can be another way.
Join me for the "Grieving Through the Holidays" Free Live Workshop
Can't attend live? Register anyway
and I'll send you the replay.
Your information is private and will never be shared.
Your Host:
Dawn Geoppinger
As a Certified Grief Educator with advanced training in somatic and embodied approaches, I support midlife adults navigating life after loss — especially those who may look fine on the outside while feeling overwhelmed, untethered, or disconnected underneath it all.
Your Host:
Dawn Geoppinger
As a Certified Grief Educator with advanced training in somatic and embodied approaches, I help high-functioning women who are still silently unraveling months after losing a parent, heart racing, waking at 2 a.m., wondering why they're not "better" yet, finally find their footing and feel like themselves again.
A Client Reflection
"I discovered I didn't have to choose between honoring my loss and living fully..."
After losing someone I deeply loved, I spent years trying to "fix" my grief. Although I understood grief intellectually, my body remained anxious and on high alert. Together we focused on nervous system regulation, embodied practices, and rebuilding trust in myself. Over time, I discovered I didn't have to choose between honoring my loss and living fully. I can carry both love and hope forward.
- Confidential Client
"Success Story Headline or Endorsement"
On the outside, she looked like she was managing well. Privately, she felt anxious, disconnected, and exhausted from holding everything together. Rather than analyzing grief, we focused on helping her body experience safety again. As her nervous system settled, she found herself making decisions from a place of steadiness instead of fear. "I can hold my grief and my joy at the same time—and I don't feel broken anymore."
- Name, Title
"Success Story Headline or Endorsement"
After losing her parent, this client no longer trusted herself. She questioned every decision and wondered whether she'd ever feel like herself again. Together we worked on reconnecting with her body, rebuilding self-trust, and creating small moments of steadiness she could return to every day. Over time, the confidence she'd been searching for quietly returned. "I didn't become someone new—I found my way back to myself."
- Name, Title
A Client Reflection
"I discovered I didn't have to choose between honoring my loss and living fully..."
After losing someone I deeply loved, I spent years trying to "fix" my grief. Although I understood grief intellectually, my body remained anxious and on high alert. Together we focused on nervous system regulation, embodied practices, and rebuilding trust in myself. Overtime, I discovered I didn't have to choose between honoring my loss and living fully. I can carry both love and hope forward.
- Confidential Client
"Success Story Headline or Endorsement"
On the outside, she looked like she was managing well. Privately, she felt anxious, disconnected, and exhausted from holding everything together. Rather than analyzing grief, we focused on helping her body experience safety again. As her nervous system settled, she found herself making decisions from a place of steadiness instead of fear. "I can hold my grief and my joy at the same time—and I don't feel broken anymore."
- Name, Title
"Success Story Headline or Endorsement"
After losing her parent, this client no longer trusted herself. She questioned every decision and wondered whether she'd ever feel like herself again. Together we worked on reconnecting with her body, rebuilding self-trust, and creating small moments of steadiness she could return to every day. Over time, the confidence she'd been searching for quietly returned. "I didn't become someone new—I found my way back to myself."
- Name, Title
One more gentle step.
If you'd like some company during this tender season, join me live for Grieving Through the Holidays.
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Questions Or Want To Contact Us?
For any questions or concerns about this free workshop, please email [email protected].