For anyone navigating the holidays after losing someone they love...
Grieve Through the Holidays With More Grounding, Choice, and Connection
For anyone navigating the holidays after losing someone they love...
Grieve Through the Holidays With More Grounding, Choice, and Connection
The holidays can make grief feel especially close. A familiar song. A favorite recipe. An empty place at the table. A gathering that no longer feels the way it once did.
You may find yourself carrying both the absence of someone you love and the pressure to celebrate, participate, keep traditions going, or make everyone else comfortable.
Grieving Through the Holidays offers another way through the season.
Learn gentle, practical ways to understand what your body is communicating, care for yourself when grief becomes overwhelming, stay connected to the person you love, and make choices about traditions and expectations that reflect what you actually have capacity for now.
Not by pushing grief away.
Not by forcing yourself to feel differently.
But by making room for both your grief and yourself.
Here's What You'll Discover
Notice your own cues of overwhelm and use simple practices to reconnect with the present before things become too much.
Make space for memory and continuing connection without feeling pressured to recreate the holidays exactly as they once were.
Sort through the holiday “shoulds” and decide what to keep, simplify, reshape, or lovingly set down this year.
Create meaningful rituals of connection and care that honor your loved one while also tending to you.
Meet tender moments with more presence and self-compassion instead of immediately trying to fix, suppress, or push through what you feel.
Carry forward what matters without treating renewal as moving on or leaving your grief behind.
Here's What You'll Discover
Notice your own cues of overwhelm and use simple practices to reconnect with the present before things become too much.
Make space for memory and continuing connection without feeling pressured to recreate the holidays exactly as they once were.
Sort through the holiday “shoulds” and decide what to keep, simplify, reshape, or lovingly set down this year.
Create meaningful rituals of connection and care that honor your loved one while also tending to you.
Meet tender moments with more presence and self-compassion instead of immediately trying to fix, suppress, or push through what you feel.
Carry forward what matters without treating renewal as moving on or leaving your grief behind.
Choose Premium and You'll Receive More Personal Support Through the Season
Holiday Grief Support Circles ($229 value) Three live small-group gatherings. You don't have to carry the season alone.
One Private Grounding Session ($197 value) 45-minute private session before we begin
Your Personalized Grounding & Reflection Plan ($297 value) Somatic practices, reflection prompts and grounding supports selected for you
Holiday Grief SOS Audio Collection ($47 value) Short practices for the moments you need support right now
A complete six-week journey—with a more personal layer of support from the start.
Choose Premium and You'll Receive More Personal Support Through the Season
Holiday Grief Support Circles ($229 value) Three live small-group gatherings. You don't have to carry the season alone.
One Private Grounding Session ($197 value) 45-minute private session before we begin
Your Personalized Grounding & Reflection Plan ($297 value) Somatic practices, reflection prompts and grounding supports selected for you
Holiday Grief SOS Audio Collection ($47 value) Short practices for the moments you need support right now
A complete six-week journey—with a more personal layer of support from the start.
What This Work Can Make Possible
"I Can Hold My Grief and My Joy at the Same Time."
After losing someone she deeply loved, this client spent years trying to "fix" her grief. Although she understood grief intellectually, her body remained anxious and on high alert. Together we focused on nervous system regulation, embodied practices, and rebuilding trust in herself. Over time she discovered she didn't have to choose between honoring her loss and living fully. In her words: "I can carry both love and hope forward."
- Confidential, Midlife Professional
"I Can Hold My Grief and My Joy at the Same Time."
After losing someone she deeply loved, this client spent years trying to "fix" her grief. Although she understood grief intellectually, her body remained anxious and on high alert. Together we focused on nervous system regulation, embodied practices, and rebuilding trust in herself. Over time she discovered she didn't have to choose between honoring her loss and living fully. In her words: "I can carry both love and hope forward."
- Confidential, Midlife Professional
"I No Longer Feel Like Moving Forward Means Leaving Them Behind."
On the outside, she looked like she was managing well. Privately, she felt anxious, disconnected, and exhausted from holding everything together. Rather than analyzing grief, we focused on helping her body experience safety again. As her nervous system settled, she found herself making decisions from a place of steadiness instead of fear. "I can hold my grief and my joy at the same time—and I don't feel broken anymore."
- Confidential, Midlife Professional
"I No Longer Feel Like Moving Forward Means Leaving Them Behind."
On the outside, she looked like she was managing well. Privately, she felt anxious, disconnected, and exhausted from holding everything together. Rather than analyzing grief, we focused on helping her body experience safety again. As her nervous system settled, she found herself making decisions from a place of steadiness instead of fear. "I can hold my grief and my joy at the same time—and I don't feel broken anymore."
- Confidential, Midlife Professional
What You'll Experience in Grieving Through the Holidays
Six Self-Guided Video Lessons A gentle path through grounding, remembrance, boundaries, ritual, presence, and integration.
Reflection Guides for Modules 1–6 Space to deepen each lesson through writing, noticing, or quiet reflection.
Practices Designed to Help You Experience the Work Including the Memory Map, Letter to Your Loved One, Candle Ritual for Renewal, and more.
Practical Resources You Can Return to in Real Life Grounding tools, presence practices, and the Boundaries + Reimagining resource for navigating gatherings and traditions.
Course Bonuses + Guided Audio Support Including Rituals of Connection + Care and Grounding Into Meaning & Renewal.
Ongoing Access to the Complete Self-Guided Course Move slowly, revisit what supports you, and return in future holiday seasons.
Choose Essentials for the complete self-guided experience—or Premium for additional personal guidance and live connection throughout the season.
What You'll Experience in Grieving Through the Holidays
Six Self-Guided Video Lessons A gentle path through grounding, remembrance, boundaries, ritual, presence, and integration.
Reflection Guides for Modules 1–6 Space to deepen each lesson through writing, noticing, or quiet reflection.
Practices Designed to Help You Experience the Work Including the Memory Map, Letter to Your Loved One, Candle Ritual for Renewal, and more.
Practical Resources You Can Return to in Real Life Grounding tools, presence practices, and the Boundaries + Reimagining resource for navigating gatherings and traditions.
Course Bonuses + Guided Audio Support Including Rituals of Connection + Care and Grounding Into Meaning & Renewal.
Ongoing Access to the Complete Self-Guided Course Move slowly, revisit what supports you, and return in future holiday seasons.
Choose Essentials for the complete self-guided experience—or Premium for additional personal guidance and live connection throughout the season.
Grief doesn't follow a single path. Neither should your support.
Some people prefer the flexibility of exploring practices and reflections at their own pace. Others feel more supported with opportunities for personal guidance and connection throughout the season. That's why Grieving Through the Holidays offers two ways to participate:
Essentials — The complete self-guided experience, including Welcome Week, five weekly modules, embodied practices, reflection guides, companion resources, lifetime access, and a bonus Landing Gently post-holiday integration module in January. Best for those who want practical, compassionate support with the flexibility to move through the material in their own time.
Premium — Everything in Essentials, plus three live Holiday Grief Support Circles, a private 1:1 Grounding Session, your Personalized Holiday Grounding Plan, and the Holiday Grief SOS Audio Collection. Best for those who want the complete experience with more personalized guidance and meaningful connection throughout the season.
Early Enrollment Bonus: Enroll in either Essentials or Premium by Sunday, November 15, and receive a complimentary 45-minute private Landing Gently session with Dawn in January—a chance to reflect on your holiday experience and explore what support you may need moving into the new year.
A Little Extra Support for Early Enrollment
Enroll in either Essentials or Premium by Sunday, November 15, and receive a complimentary 45-minute private Landing Gently session in January—a chance to reflect on the holidays and explore what support you may need moving into the new year.
My Commitment to You
I’m committed to creating a compassionate, supportive space where you can move at your own pace and engage with this work in the way that feels right for you. Grief is deeply personal, and throughout our six weeks together, you’ll always be invited to honor your own needs, boundaries, and experience.
Questions Or Want To Contact Us?
If there's anything we can do to support you, please email [email protected] or call
(503) 928-6749